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News

Brown and white body fat speak different languages

Brown and white body fat speak different languages

Many people might not realize that they have different types of body fat. Most of it is white fat that…

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High fiber, yogurt diet associated with lower lung cancer risk

High fiber, yogurt diet associated with lower lung cancer risk

A diet high in fiber and yogurt is associated with a reduced risk for lung cancer, according to a study…

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It’s actually cheaper to eat healthily – here’s why

It’s actually cheaper to eat healthily – here’s why

The idea that healthy food costs more than junk food is something I hear a lot. Students tell me they’d…

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